4 hCG Diet Phases?
The Phases People Don't Talk About
That Can Speed Your Loss & Kill Cravings Before Starting hCG Diet
The Pre Phase: The Cleanses
Not everyone realizes that there are actually 4 Phases. The pre dieting phase is what Kevin Trudeau introduced in his book The Weight Loss Cure They Don't Want You To Know About. And it was actually Kevin that introduced the very idea of segmenting to Dr. Simeons dieting approaching.
There are 3 hCG diet phases, but only Phase 2 is the period of time where you will actually be on the vlcd and losing weight. The other two phases are required to prepare your body, Phase 1, and stabilize your weight loss, Phase 3.
Dr. Simeons stated that of all the areas, stabilization, is the most important part as you are relearning to introduce food without gaining weight. Phase 1 is by far the most fun because you are allowed to eat whatever you want while Phase 2 is where people focus the most because their bodies are changing as yours will be as well.
What is the Pre Dieting Segment?
The Cleanse Phase of the program is optional. You do not have to follow the recommendations and it will not stop your weight loss if you choose to skip the pre dieting. Most medically supervised weight loss programs do not add the Cleanses.
Of all the phases this most often overlooked but very valuable the Pre Dieting, can and does maximize your weight loss efforts. You can have an extra 5-8 pound loss at the end of your protocol. An Extra 5 to 8 pounds may not seem like a lot but that is extra pounds you do not have to carry with you and gets you closer to your goal.
Again this is a completely OPTIONAL phase. The cleanses are done for 30 days prior to starting the protocol. During this time your body will:
- Release toxins
- Reduce bloating,
- Helps your body work more efficiently and synergistically with the hormone once you start.
These are the following cleanses and products you can try:
The Colon Cleanse
Can result in some weight loss and kick-start your metabolism as it improves your digestion and prevents constipation.
The Recommended products per Trudeau
1. Almighty cleanse
2. 7 day miracle cleanse
3. Dual action cleanses
The Heavy Metal Cleanse
The purpose is to rid the body of metallic toxic substances from Arsenic, Beryllium, Cadmium, Hexavalent Chromium, Lead, Mercury to name a few.
1. PectaSol Detox
The Candida Cleanse
A Candida Cleanse is designed to reduce a growth of yeast in your gut. Candida overgrowth can be caused by when there is stress to the body such as a lowered immune system or emotional stress, poor eating habits and by antibiotics.
Shortcut to Kevin's 30 Day Pre Dieting
1. Renew Life Rapid Cleanse kit
2. Nature's Secret 7-Day Ultimate Cleanse
3. Flora Udo's Choice or RAW by Garden of Life Probiotic
4. Hydrocolonic Therapy
The first two products are designed to clean your Liver and Colon. The third, you can take before starting the protocol and continue while actively losing weight on Phase 2
Hydrocolonics if you decided to have a series done, check with a highly reputable provider in your area.
IF you have any colon issues, like IBS, Diverticulitis, prone to Polyps, check with your GI doctor prior to doing any type of colonic.
Trudeau also recommends that you start cutting out sugar and processed food and turn to organic start walking, etc. All very helpful to your overall health.
IF you decided to not do the "Pre Dieting", the #1 recommendation for faster weight loss is the Candida Cleanse with Flora Udo's Choice or RAW Probiotic before while on the Dr. Simeons plan.
- Reduce Cravings
- Aids digestion
- Reduce Bloating
- Helps with regularity
- Promotes beneficial bacteria while killing harmful bacteria
- Reduces risk of female yeast infection
- Helps symptoms of IBS, Crohn's Disease and Ulcerative Colitis
This is your Loading Day and will last for 2 days.
Your Ongoing Weight Loss and will last for 21 days for the 26 Day Plan and 37 days for the 42 Day Plan.
Stabilization of your weight loss program lasts for 21 days. This where you lock in your weight loss and increase your caloric intake.
Each of these phases build on the previous one and have their own set of specific rules.
Go over each detailed phase as they are broken them down on the site for you to review and provide the best information while following the protocol.
How Do I Start the hCG Diet?
If you are wanting more information just read our site, but you you are ready to get started at losing weight with Dr. Simeons plan then the best place to buy your injections, drops or pills online is from US where the manufacturing facility is a licensed FDA drug manufacture. This ensures you will get pharmaceutical grade human chorionic gonadotropin hormone.
You always want to make sure what you put into your body is made to high standards, pharmacy grade, uniformed in manufacturing to ensure the same quality and effectiveness 100% of the time, produced in a FDA regulated facility and not some fly by night online site where their claims cannot be verified.
Enrolling is easy and fast. Once you select 26 or 43 Day program, and then select what method you want, shots, drops or pellets, you fill out a brief health questionnaire submit online where a licensed USA board certified doctor will be assigned to call you and your telehealth medical consult will start from there.
Your consultation will include a review of your information, questions regarding your health clarified and you can ask any additional questions you may have.
You will ONLY be billed AFTER you are approved and medically cleared.